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Evening Rose Moon Milk Makes 2 cups of Moon Milk 1 tsp each: *Rose *Chamomile *Milky Oat Tops *¼ tsp Ashwagandha Root (whole root, powder or tincture) *½ tsp vanilla extract *¼ tsp Rosewater (optional) *1 cup water *1 cup milk of choice *1 Tbls Honey (or as desired) *cinnamon and/or rose petals to garish (optional) To Brew: * Combine the first three herbs and steep in 1 cup just boiled water for 10 minutes. *While your tea steeps, Combine milk and Ashwagandha. Warm for 5 mins. *Strain out herbs or powder through strainer. *Add honey & Rosewater to milk *Froth if desired *Strain herbs from brewed tea and pour into your favorite mug *Add milk to top & garnish as desired. *Enjoy! (CLICK ON LINK BELOW FOR THE PDF VERSION!) 
Energizing Matcha Vanilla Coconut Bon Bon Makes 12-15 treats You will need: 2 tbls melted coconut oil 2 tbls almond butter ¼ cup maple syrup 1 tsp vanilla extract ½ cup almond meal or almond flour ¼ tsp salt 1 ½ cup oat flour 1 tbls Matcha powder ½ tsp ground ginger Coconut flakes for rolling Directions: ● In a large mixing bowl combine melted coconut oil, almond butter, maple syrup and vanilla. Mix well ● In a separate bowl combine all other ingredients ● Add wet ingredients to dry & mix well ● Roll into balls using about 1 tbls worth of mix for each ball ● Roll in coconut flakes to coat ● Enjoy! **Will keep in the refrigerator for up to a week (if they last that long!)
Cacao Spice Bon Bon Makes 12-15 treats You will need: 2 tbls melted coconut oil 2 tbls almond butter ¼ cup maple syrup 1 tsp vanilla extract ½ cup almond meal or almond flour ¼ tsp salt 1 ½ cup oat flour 2 tbls Cacao powder 1 tbls Maca powder 1 tbls Mushroom powder ⅛ tsp cayenne powder 1 tsp each: Cardamom & cinnamon Chopped pecans for rolling Directions: ● In a large mixing bowl combine melted coconut oil, almond butter, maple syrup and vanilla. Mix well ● In a separate bowl combine all other ingredients ● Add wet ingredients to dry & mix well ● Roll into balls using about 1 tbls worth of mix for each ball ● Roll in chopped pecans to coat ● Enjoy! **Will keep in the refrigerator for up to a week (if they last that long!)
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